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Title: Cinnamon and Chili-Crusted Scallops with Mango Salsa
Categories: Entree Shellfish
Yield: 8 Servings

1cMango -- peel, seed & dice
2 Poblano peppers -- diced
1 Red onion -- diced
1tbHoney
1tbFat-free Caesar salad
  Dressing -- or olive oil
1bnChopped fresh cilantro -- to
  Taste
1 Red bell pepper -- diced
  Salt and pepper -- to taste
2tbPaprika -- Spanish or red
2tbSugar
2tbCayenne
3tbCoriander seed -- crushed
2tbSalt -- or less
2tbCinnamon
2tsOil -- for sauteing
40 Whole sea scallops -- jumbo
  Greens -- leafy
4cHot cooked rice -- garnished
  With
  Fresh chopped cilantro
  Orange zest
1/4cGrated carrots -- fresh
4tbSunflower seeds -- honey
  Coated
2lbGreen beans -- steamed
  MANGO SALSA
  CINNAMON-CHILI CRUST
  SCALLOPS
  TO SERVE

1. In a medium bowl combine all of the mango salsa ingredients until well mixed. Set aside.

2. In a separate bowl combine the cinnamon-chili crust ingredients.

3. Debeard scallops, rinse and drain. Dust the scallops with the cinnamon-chili mix until completely covered. Let stand about 10 minutes. In a 12-inch skillet, heat the olive oil and saute scallops in batches for 2 to 3 minutes on each side or until the desired tenderness.

4. Place the greens (spinach, mustard greens, or frisee lettuce, etc.) on serving plates and top with a serving of scallops. Add a dollop of mango salsa beside each scallop.

MENU - Plate with confetti rice and steamed (crispy tender) young green beans. (Recipe may be halved.) Yield: 8 servings or 5 scallops per serving. McServing 297 cals (12% fat), 4.1 g fat.

Recipe By : Peter Zimmer, Inn of the Anasazi, Santa Fe

From: Naughyde@aol.Com Date: 26 Jun 97 Chile-Heads List Ä

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